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NGUYỄN KIM NGÂN

Yuen Ngân · Athlete ID 107255865 · 01/10 — 31/10/2026

Quãng đường 89.99 km

Pace TB 11:39 /km

Số buổi 20

20/10 Morning Run

3.54 km 11:45 /km 41m 34s

19/10 Evening Run

6.15 km 9:40 /km 59m 30s

18/10 Morning Trail Run

2.82 km 11:10 /km 31m 29s

18/10 Morning Trail Run

1.50 km 10:11 /km 15m 20s

18/10 Morning Trail Run

4.43 km 15:31 /km 1h 8m

18/10 Morning Trail Run

4.87 km 14:32 /km 1h 10m

18/10 Lunch Trail Run

2.66 km 9:56 /km 26m 27s

16/10 Evening Run

5.01 km 8:07 /km 40m 39s

15/10 Afternoon Run

3.70 km 7:07 /km 26m 20s

13/10 Evening Run

0.80 km 6:49 /km 5m 28s

13/10 Evening Run

1.69 km 6:29 /km 10m 58s

13/10 Evening Run

1.28 km 7:18 /km 9m 24s

12/10 Evening Run

1.00 km 10:46 /km 10m 50s

12/10 Night Run

1.23 km 10:15 /km 12m 40s

11/10 Morning Run

3.40 km 10:59 /km 37m 23s

10/10 Morning Trail Run

13.00 km 15:22 /km 3h 19m

09/10 Evening Run

6.04 km 7:26 /km 44m 55s

06/10 Evening Run

6.01 km 8:01 /km 48m 12s

04/10 Afternoon Workout Không tính

— — 16m 21s

04/10 Afternoon Run

7.57 km 7:46 /km 58m 50s

03/10 Morning Trail Run

13.29 km 17:24 /km 3h 51m

01/10 Lunch Workout Không tính

— — 1h 4m