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Thiện Võ
Athlete ID 61594969 · 01/09 — 27/09/2026
Chạy bộ đường mòn buổi sáng
18/09/2026
Quãng đường
163.07 km
Pace TB
—
Thời gian
31h 19m
Độ cao
8,887 m
Lượng calo
16,064
Nhịp tim TB
140 bpm
Nhịp đạp TB
126 spm
Thành tích theo chặng
| KM | Pace | Độ cao |
|---|---|---|
| 1 | 10:32 /km | 7:14 /km |
| 2 | 13:53 /km | 8:40 /km |
| 3 | 15:53 /km | 7:46 /km |
| 4 | 15:44 /km | 10:23 /km |
| 5 | 9:27 /km | 9:21 /km |
| 6 | 9:55 /km | 8:51 /km |
| 7 | 9:44 /km | 9:06 /km |
| 8 | 8:53 /km | 8:55 /km |
| 9 | 6:28 /km | 7:16 /km |
| 10 | 7:13 /km | 7:13 /km |
| 11 | 7:05 /km | 6:54 /km |
| 12 | 11:06 /km | 8:16 /km |
| 13 | 11:54 /km | 7:34 /km |
| 14 | 13:34 /km | 6:36 /km |
| 15 | 11:34 /km | 7:49 /km |
| 16 | 14:06 /km | 7:28 /km |
| 17 | 15:37 /km | 8:28 /km |
| 18 | 15:35 /km | 8:41 /km |
| 19 | 11:44 /km | 11:15 /km |
| 20 | 7:41 /km | 7:33 /km |
| 21 | 8:37 /km | 8:15 /km |
| 22 | 9:25 /km | 8:45 /km |
| 23 | 6:44 /km | 7:15 /km |
| 24 | 6:18 /km | 6:51 /km |
| 25 | 7:34 /km | 7:05 /km |
| 26 | 10:07 /km | 8:10 /km |
| 27 | 12:16 /km | 9:27 /km |
| 28 | 14:06 /km | 6:32 /km |
| 29 | 11:33 /km | 7:11 /km |
| 30 | 12:40 /km | 7:28 /km |
| 31 | 14:32 /km | 8:09 /km |
| 32 | 16:36 /km | 7:56 /km |
| 33 | 12:42 /km | 10:56 /km |
| 34 | 8:05 /km | 8:03 /km |
| 35 | 9:16 /km | 8:29 /km |
| 36 | 8:03 /km | 7:33 /km |
| 37 | 7:04 /km | 7:19 /km |
| 38 | 6:11 /km | 6:52 /km |
| 39 | 7:04 /km | 6:45 /km |
| 40 | 7:57 /km | 7:43 /km |
| 41 | 12:08 /km | 8:32 /km |
| 42 | 13:34 /km | 7:07 /km |
| 43 | 12:25 /km | 7:08 /km |
| 44 | 12:45 /km | 7:27 /km |
| 45 | 14:18 /km | 8:34 /km |
| 46 | 15:42 /km | 7:38 /km |
| 47 | 16:03 /km | 10:24 /km |
| 48 | 12:01 /km | 11:57 /km |
| 49 | 9:01 /km | 8:25 /km |
| 50 | 9:26 /km | 9:05 /km |
| 51 | 8:47 /km | 8:23 /km |
| 52 | 7:17 /km | 8:10 /km |
| 53 | 8:25 /km | 8:43 /km |
| 54 | 10:14 /km | 9:09 /km |
| 55 | 12:02 /km | 8:54 /km |
| 56 | 12:20 /km | 8:20 /km |
| 57 | 14:08 /km | 6:35 /km |
| 58 | 12:05 /km | 8:17 /km |
| 59 | 14:46 /km | 7:59 /km |
| 60 | 15:04 /km | 9:30 /km |
| 61 | 16:02 /km | 7:47 /km |
| 62 | 14:52 /km | 13:59 /km |
| 63 | 11:00 /km | 10:52 /km |
| 64 | 11:31 /km | 9:48 /km |
| 65 | 12:06 /km | 9:29 /km |
| 66 | 8:24 /km | 8:48 /km |
| 67 | 11:56 /km | 10:38 /km |
| 68 | 9:46 /km | 8:19 /km |
| 69 | 8:40 /km | 8:03 /km |
| 70 | 12:40 /km | 8:51 /km |
| 71 | 8:29 /km | 8:39 /km |
| 72 | 11:08 /km | 9:18 /km |
| 73 | 12:35 /km | 9:45 /km |
| 74 | 12:00 /km | 10:32 /km |
| 75 | 14:43 /km | 12:29 /km |
| 76 | 14:37 /km | 7:58 /km |
| 77 | 15:22 /km | 8:13 /km |
| 78 | 10:52 /km | 10:19 /km |
| 79 | 11:56 /km | 10:17 /km |
| 80 | 9:17 /km | 9:08 /km |
| 81 | 10:19 /km | 8:35 /km |
| 82 | 12:00 /km | 11:05 /km |
| 83 | 10:49 /km | 9:26 /km |
| 84 | 9:33 /km | 8:17 /km |
| 85 | 13:50 /km | 8:09 /km |
| 86 | 8:41 /km | 7:29 /km |
| 87 | 8:13 /km | 7:55 /km |
| 88 | 8:26 /km | 8:33 /km |
| 89 | 9:39 /km | 9:01 /km |
| 90 | 9:39 /km | 7:48 /km |
| 91 | 10:17 /km | 8:20 /km |
| 92 | 15:12 /km | 7:09 /km |
| 93 | 11:44 /km | 10:04 /km |
| 94 | 13:53 /km | 9:10 /km |
| 95 | 13:34 /km | 10:43 /km |
| 96 | 15:03 /km | 10:54 /km |
| 97 | 12:49 /km | 9:43 /km |
| 98 | 11:11 /km | 11:20 /km |
| 99 | 14:00 /km | 12:48 /km |
| 100 | 11:47 /km | 10:38 /km |
| 101 | 12:21 /km | 10:32 /km |
| 102 | 14:33 /km | 7:47 /km |
| 103 | 13:52 /km | 7:53 /km |
| 104 | 12:52 /km | 8:56 /km |
| 105 | 11:19 /km | 9:16 /km |
| 106 | 9:30 /km | 8:10 /km |
| 107 | 10:31 /km | 9:38 /km |
| 108 | 9:16 /km | 8:22 /km |
| 109 | 9:02 /km | 9:14 /km |
| 110 | 11:23 /km | 8:27 /km |
| 111 | 11:26 /km | 9:04 /km |
| 112 | 11:45 /km | 8:41 /km |
| 113 | 10:46 /km | 8:47 /km |
| 114 | 11:31 /km | 9:36 /km |
| 115 | 11:55 /km | 9:49 /km |
| 116 | 11:11 /km | 10:05 /km |
| 117 | 15:01 /km | 7:50 /km |
| 118 | 13:33 /km | 10:51 /km |
| 119 | 13:33 /km | 8:10 /km |
| 120 | 14:02 /km | 8:56 /km |
| 121 | 12:39 /km | 8:57 /km |
| 122 | 14:17 /km | 8:04 /km |
| 123 | 13:57 /km | 6:43 /km |
| 124 | 15:47 /km | 7:51 /km |
| 125 | 15:36 /km | 9:01 /km |
| 126 | 11:34 /km | 9:31 /km |
| 127 | 13:58 /km | 10:25 /km |
| 128 | 13:24 /km | 9:39 /km |
| 129 | 11:23 /km | 9:05 /km |
| 130 | 10:01 /km | 10:10 /km |
| 131 | 12:01 /km | 11:15 /km |
| 132 | 10:28 /km | 10:08 /km |
| 133 | 13:09 /km | 8:58 /km |
| 134 | 13:26 /km | 8:17 /km |
| 135 | 13:29 /km | 8:54 /km |
| 136 | 12:48 /km | 9:28 /km |
| 137 | 13:54 /km | 11:47 /km |
| 138 | 12:28 /km | 10:49 /km |
| 139 | 10:23 /km | 10:42 /km |
| 140 | 13:22 /km | 10:32 /km |
| 141 | 14:07 /km | 7:41 /km |
| 142 | 14:13 /km | 7:54 /km |
| 143 | 13:07 /km | 8:55 /km |
| 144 | 8:05 /km | 6:27 /km |
| 145 | 7:05 /km | 6:14 /km |
| 146 | 10:44 /km | 6:48 /km |
| 147 | 9:35 /km | 7:15 /km |
| 148 | 11:59 /km | 10:34 /km |
| 149 | 10:44 /km | 9:29 /km |
| 150 | 8:00 /km | 8:04 /km |
| 151 | 8:25 /km | 7:21 /km |
| 152 | 9:34 /km | 8:10 /km |
| 153 | 10:17 /km | 9:37 /km |
| 154 | 12:45 /km | 9:04 /km |
| 155 | 14:08 /km | 9:57 /km |
| 156 | 13:47 /km | 10:16 /km |
| 157 | 14:36 /km | 9:20 /km |
| 158 | 12:11 /km | 7:49 /km |
| 159 | 9:22 /km | 8:28 /km |
| 160 | 7:00 /km | 7:18 /km |
| 161 | 7:43 /km | 8:19 /km |
| 162 | 8:20 /km | 8:29 /km |
| 163 | 9:52 /km | 9:57 /km |
Lunch Run
17/09/2026
Quãng đường
0.78 km
Pace TB
—
Thời gian
12m 11s
Độ cao
49 m
Lượng calo
78
Nhịp tim TB
112 bpm
Nhịp đạp TB
112 spm
Thành tích theo chặng
| KM | Pace | Độ cao |
|---|---|---|
| 0.78 | 15:34 /km | 11:48 /km |
Afternoon Run
15/09/2026
Quãng đường
7.77 km
Pace TB
6:35 /km
Thời gian
51m 14s
Độ cao
—
Lượng calo
471
Nhịp tim TB
140 bpm
Nhịp đạp TB
167 spm
Thành tích theo chặng
| KM | Pace | Độ cao |
|---|---|---|
| 1 | 6:49 /km | 6:47 /km |
| 2 | 6:38 /km | 6:37 /km |
| 3 | 6:48 /km | 6:46 /km |
| 4 | 6:26 /km | 6:25 /km |
| 5 | 6:38 /km | 6:31 /km |
| 6 | 6:30 /km | 6:28 /km |
| 7 | 6:23 /km | 6:25 /km |
| 0.77 | 6:32 /km | 6:05 /km |